Brisbane

Articles in Category: Health | Wellness

Get It Right, Get It Tight With These 6 Entertaining Workouts

Because Aussie Hot Girl Summer is coming

Get It Right, Get It Tight With These 6 Entertaining Workouts

The kids are talking about this thing called 'HOT GIRL SUMMER' these days, and I am jumping on board. If you’re the type to make up numerous excuses of why you didn’t go to the gym today, then do I have a line-up for you! Never avoid the gym again with these entertaining fitness activities across Brissy.

BEHIND TOTAL FUSION | MEET RACHEL HALL

Her abs really say it all

BEHIND TOTAL FUSION | MEET RACHEL HALL

She's the body and brains behind the training material and the teacher trainings at Total Fusion. Making sure Total Fusions instructors are the best in the industry, get to know this absolute fitspo, Rachel Hall.

3 ways to stick to your winter workouts

Total Fusion Tips & Tricks

3 ways to stick to your winter workouts

So it's winter, you've got your chunky jumpers and layers upon layers of clothes on. If you're like me, it's easy to use this as an excuse to skip the gym and treat yourself to numerous brunches out.

It's true! Staying motivated during the winter can be challenging, but lucky for us we've got some insider tips and tricks from Eddie Guerra, the National Program Director of Total Fusion.

Totally Obsessed with Total Fusion

All hail Brisbane’s coolest gym that has re-defined the Fitness Industry

Totally Obsessed with Total Fusion

If you’ve never been a fan of working up a sweat think again - Total Fusion will totally change your mind. And if you are a run-of-the-mill gym junkie then Total Fusion will totally blow your mind.

48 Hour Getaway at King Street

It's Time To Be The King of King Street

48 Hour Getaway at King Street

So you've got a spare 48 hours up your sleeve and you're not sure what to do? The answer: King Street! This street of wonders has everything you need for a fun, relaxing, family or romantic weekend away. The hardest part will be deciding what to do unless you think you can do it all!

Escape Your Routine Without Breaking Your Budget

It's Time to Get Out Before Winter Settles In!

Escape Your Routine Without Breaking Your Budget

Do you feel like your life is a constant cycle of work, eat, sleep, repeat? Perhaps a few sprinkles of good times with friends are thrown into the mix, but other than that you stick to your routine? Here are a few ways to break it before the winter chill hits and it's too hard to leave your bed!

Word on the street #157

Vibin n' Thrivin

Word on the street #157

The long weekend may be over, but there's no reason to be bummed out! Brisbane's still dishing up and serving some stunning activities. And because we want to keep you in the loop we've rounded up some of the best things happening in Brisbane and beyond!

Nature's small crop

Nothing beets these guys

Nature's small crop

The Small Crop is the hippest and freshest place out there, with locally sourced produce and the freshest ingredients, it’s no wonder that the people are flocking back to this independently run wholefoods kitchen.

Word on the street #147

Throwing love around like confetti

Word on the street #147

Ahh..love is in the air! With Valentines day nearing, lovebirds all around Brisbane are looking for local love nests to snuggle up. Lucky for you, us match makers at The Good Guide think we can pair you up with some saucy and memorable experiences for the month of loooove, check it out!

Word on the street #145

Good times and Tan lines

Word on the street #145

The temperatures might be rising but so is our excitement for what's on in Brisbane these coming months. From the luxury cruises, to ballistic birthday parties, here are some of the hottest this happening in Brisbane guaranteed to get you hot and heavy.

Word on the street #144

Oops, gotta go! A good time is calling...

Word on the street #144

It's another busy week in Brissy, and we're just bouncing off the walls from excitement (and too much caffeine). We've got heaps of new tasty treats and fun activities you should be checking out. So let the good times roll and immerse yourself in some good food, great drinks, and sick pics for Instagram.

10 Places To Get Your Fit On This Summer

Let's Get Physical

10 Places To Get Your Fit On This Summer

Hello 2019! Entering the new year feeling like our best selves sounds pretty good. If the treadmill just isn't doing it for you anymore - we have sourced a whole bunch of cool and unique workout spots in Brisbane that will not only make you look and feel AMAZING, but will put the fun back in fitness! Like Olivia says, 'Let's get physical'....